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Mindfulness Meditation

Presented by Warwick Center For The Arts at Warwick Center For The Arts, Warwick RI

Ongoing
Mindfulness Meditation

Sitting in stillness and practicing together puts our problems on pause and lights the path to well-being – a path of purpose, pleasure, and peace.

1st & 3rd Monday in-person at WCFA; 2nd & 4th Monday virtual via zoom. Our mindfulness meditation is lead by Paulette Miller. The free sessions offer a westernized, secular version of Vipassana, also known as insight, open-hearted, and analytic meditation. The format of the hour practice is in the style preferred by Jon Kabat Zinn (creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine – University of Massachusetts Medical School) and other recognized and popular

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ADMISSION INFO

free

Contact: 401.737.0010

Email: meditateforwellbeing@gmail.com

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INDIVIDUAL DATES & TIMES*

Additional time info:

Doors open at 6pm for questions and conversation. The 1st and 3rd Monday of each month, sessions are held in-person at Warwick Center for the Arts. On the 2nd and 4th Monday of each month, sessions are held via zoom. For more information, zoom link, or questions visit warwickcfa.org or send an email to meditateforwellbeing@gmail.com

no experience needed. all welcome.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Warwick Center For The Arts

3259 Post Road, Warwick, RI 02886

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