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How to Follow a Low Carb Diet for Weight Loss or Diabetes

Presented by East Providence Public Library/Weaver at East Providence Public Library - Weaver Branch, East Providence RI

Jan 25 2020
How to Follow a Low Carb Diet for Weight Loss or Diabetes

Learn how to follow a low-carb diet from Psychologist David Weed.

Many people have heard of or tried low-carb diets, but many also find them hard to maintain. Psychologist David Weed will explain how to do this successfully by developing effective strategies. Low-carb eating works well for people who are pre-diabetic or diabetic, and many find that they can safely resolve their symptoms and reduce their medications while improving cholesterol and high blood pressure symptoms.The workshop will conclude with samples from a simple low-carb lunch.

ADMISSION INFO

Contact: 401-434-2453

Email: eplibraryjoyce@yahoo.com

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LOCATION

East Providence Public Library - Weaver Branch

41 Grove Avenue, East Providence, RI 02914

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