Frozen Clam Dip & Obstaplunge

Please note, this event has expired.

Presented by Laid-back Fitness at Goddard State Park, East Greenwich RI

Jan 01
Frozen Clam Dip & Obstaplunge

Laid-back Fitness and MENTOR Rhode Island team up for the 8th annual Frozen Clam Dip & Obstaplunge: the only New Year’s Day plunge featuring an obstacle course on January 1, 2019 at Goddard Memorial State Park Beach.

Join MENTOR Rhode Island and Laid-back Fitness for the 8th annual Frozen Clam Dip and Obstaplunge, the world’s only New Year’s Day plunge featuring an obstacle course! Plungers can sign up for a traditional dip into Narragansett Bay or take on an American Ninja Warrior style half-mile shoreline obstacle course that’s suitable for all ages before diving in. All funds support MENTOR Rhode Island, a 501(c)3 non-profit organization that is dedicated to the expansion of quality mentoring

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Tickets & pricing:

  • $30 Frozen Clam Dip
  • $40 Obstaplunge & Frozen Clam Dip
  • FREE for spectators & children 10 & under
  • Purchase tickets:
  • *All participants receive a long-sleeve t-shirt
  • *Participants must sign waiver at event

Contact: 401-871-8436


    Official Website


Additional time info:


  • 11:00 a.m.: Check-in
  • 12:00 p.m.: Frozen Clam Dip & Obstaplunge

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.



  • Scenes from the inaugural Frozen Clam Obstaplunge in 2016!


Goddard State Park

1095 Ives Road, East Greenwich, RI 02818


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